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Category: Health & Fitness

Migraines has symptoms such as nausea, vomiting, and sensitivity to light. It can be possible to notice alarming signs and act upon them.
October 14, 2019

Migraine Headaches – Coping & Understanding Triggers

Migraine is a headache that causes thumping and excruciating pain. It can either occur on one side of your head or both. The pain mostly occurs behind one eye or around temples. There is no definite time limit to which the pain can last. According to experts, it can continue up to anywhere between 4..

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Choosing the right footwear is as important as choosing your outfit, in fact more, because you have to move the most wearing them.
October 9, 2019

Choosing Shoes for Seniors: 5 Important Things to Look For

When it comes to shoe-wear, everybody wants to wear shoes that are not just stylish but also super-comfy and relaxing. But, as you get older, the style factor leaves your checklist and you’re inclined more towards being comfortable in whatever shoes you are wearing. Your priorities for shoes change as you age with time. Choosing..

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it’s extremely painful for a senior to experience injuries from falls. How can you prevent these falls? This article will guide you more.
October 7, 2019

Seniors – Are You at Risk of Falls?

People from all age groups can fall and hurt themselves, but the elders are at the highest risks of falling. Falls are the leading causes of many fatal and non-fatal injuries. A fear of falling in seniors is one of the biggest barriers in their physical activities. According to The Center for Disease Control and..

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Morning sunlight is important for everyone’s health, especially for the elderly of the family. Follow these safety tips to protect the elders from the summer heat
October 4, 2019

10 Summer Safety Tips for Elderly Family Members

Morning sunlight is important for everyone’s health, especially for the elder family member. Exposure to extreme summer heat can be very harmful for them and in worse cases, can even become fatal. This article will provide you ten summer safety tips for aged members of your family. Summer is also known as a fun time…

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Are you all tanned by just going outside only for a few minutes. No worries! We will tell you ways that will help you protect your skin!
October 4, 2019

Why Sunscreen the Ultimate Anti-Aging Secret?

During the summers most of the people enjoy outdoor activities. That’s very good for their physical health. However, spending a long time under the sun’s powerful rays can affect your skin. It will not remain as soft and gentle as it used to be. Your skin becomes dry and rough. The summer sun gives out..

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Do you want to beat the constantly-ticking aging clock? Of course, who doesn’t! Here we have Six tips and tricks which help you to stay fit past the age of sixty.
October 3, 2019

6 Tips to Help You Stay Fit Past the Age of 60

It is not about living longer, it is all about living happily, healthily, and longer in your old age. As you’re getting older, many different changes occur in your body. All parts of your body start functioning differently. Health is the precious gift that we often take for granted. We begin to value it when..

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Humidifiers are great for skin care. They can be exceptionally relaxing for your skin. Excessive dryness can cause your skin to become dull and age faster.
October 3, 2019

Humidifiers in Skin Care: The Secret to Achieving Hydrated Skin

Your skincare should be your priority. We know that busy work schedules can make it hard to maintain a skincare regime. One of the significant factors affecting our skin’s health is the polluted environment. Experts say that your skin is the visual representation of your health. We know that it is a struggle to maintain..

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Face masks are important if you are someone with dry, oily, or dehydrated skin and want to change the way your skin appears.
September 27, 2019

3 DIY Face Masks

With increasing stress and busy routines, women tend to ignore their health. Keeping a good diet and drinking sufficient amount of water becomes difficult, which means compromising on how glowing and young their skin appears. You might have heard that your skin shows how healthy you are. Apart from keeping a good diet, women also..

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If you want a gleaming smile, then this article will give you simple tricks from which you can be able to get a million-dollar smile!
September 26, 2019

Teeth Whitening Tricks You Can Try at Home

First of all, let’s talk about the causes of dull-looking teeth. Why do our teeth get stained or dull? Moreover, what can we do about it? We all know that there are some specific foods from which we can get a stain on our teeth, such as caffeine, red wine, sugar, turmeric and many more…

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Are you making plans to go on a hiking trip? In this article, we will discuss everything necessary for you to know to get on that trip of a lifetime.
September 19, 2019

Top Hiking Tips For Beginners: Essentials You Need To Know

Having a great body is never going to be out of fashion. People have very busy life these days, and they do not seem to have enough time to spend on their body at a gym. When people have some free time, they tend to go out on a picnic or to love someplace. Imagine..

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Green tea is the healthiest beverage its rich with anti-oxidants and has powerful effects on the body; these benefits include loss of weight, lower risk of cancer, and increased brain function.
September 17, 2019

Green Tea Vs. Coffee: Which One Is Better?

The simple answer is – BOTH. When it comes to green tea vs. coffee, the two contain different amounts of caffeine, packed with antioxidants. Even though both coffee and green tea have a significant amount of caffeine, a cup of green tea has 26mg while a cup of coffee contains 150mg of caffeine. Effects Of..

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3 Simple Ways To Get Rid Of Dandruff Naturally
September 12, 2019

3 Simple Ways To Get Rid Of Dandruff Naturally

Hair is something that adds to the beauty of a person and enhances the personality and confidence that the person carries. As they say, With Greater Power Comes Greater Responsibility. Same is the case with managing your hairstyle. There are a lot of problems one has to face if he wants to carry hair, and..

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September 10, 2019

9 Simple Safety Snorkel Tips

The colorful reefs, historic shipwrecks, and exquisite marine life are the top reasons why snorkeling is the most exciting water-activity! Snorkeling is one of those activities that people of all ages and abilities can enjoy. The world we live in is beautiful, and by entering the underwater world, you will be amazed to observe the..

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wetsuit
September 10, 2019

How to Buy Your First Wetsuit Online?

Planning a surfing trip this summer? Or going on a water-sports adventure with friends? The first thing you need is a well-fit wetsuit. You can hit the nearest surfing shop to get your perfect fit wetsuit. Do not have a surfing shop nearby? Well, do not worry as there plenty of options that you can..

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How Green Tea Helps With Oral Health
September 9, 2019

How Green Tea Helps With Oral Health

Healthy living is one of the essential things people care about in this era. Everyone wants to take care of their health and fitness. The usage of different products for helping out with the fitness issues is increasing day by day. One of such popular products is Green Tea. It has the following health benefits:..

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